Alex Tries a Tri

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Morning workout on the turbo April 7, 2009

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I did just 30 mins in the garage before complete boredom set in. It’s a shame I don’t have time for a ‘real’ ride during the week, it’s been lovely weather here. Fingers crossed that the weekend stays fine.

I felt a little more comfortable than last time I went on the bike - I really need an odometer so I know how much I’m doing. Will look around for one later today.

Workout:

• Type: Cycle
• Date: 04/07/2009
• Time: 07:45:00
• Total Time: 00:30:00.00
• Calories: 157
• Distance: 6 km
• Average Speed: 12 kmph

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