Alex Tries a Tri

Sweat365 » Move more, every day.

• Home
• About
• My Training Log

run part of the brick April 19, 2009

Posted by alextrihard Run Digg! this story. , trackback

just under 5km in 26.5 mins

Workout:

• Type: Run
• Date: 04/19/2009
• Time: 11:20:00
• Total Time: 00:26:30.00
• Calories: 382
• Distance: 4.88 km
• Average Pace: 5:25.79/km

search

• Feeds

• Full
• Comments

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.